18 May 2009

Rooibos herb (Aspalathus linearis)

Rooibos tea originates from the leaves and stems of the indigenous South African plant Aspalathus linearis. Rooibos tea is also known as Red-Bush and grows on high mountain ranges. Rooibos has gained much attention for clinical purposes in the case of nervous tension, allergies, dermatitis, and various digestive problems. Recently, antioxidant activity has also been attributed to the tea on the basis of its flavonoid content.

Constituents of Rooibos herb Rooibos contains different bioactive phenolic compounds such as dihydrochalcones, flavonols, flavanones, flavones, and flavanols. The main flavonoids in rooibos are dihydrochalcone aspalthin, rutin, quercetin, luteolin, nothofagin, and orientin. Another flavonoid is rooibos herb is chrysoeriol (luteolin 3′-methyl ether). This flavonoid is known for antioxidant, antiinflammatory, antitumor, antimicrobial, and antiviral properties.

What does the research say about Rooibos herb? Rooibos tea is a powerful antioxidant, has anti-HIV activity, may protect brain cells from damage by toxins, and additionally has anti-tumor potential. Rooibos tea administration prevents age-related accumulation of lipid peroxides in several regions of rat brain. Dr. Sahelian says: I have rooibos tea on my kitchen counter, along with a dozen or so different teas, and I drink a cup once in a while. I like the pleasant taste and I sweeten it with the natural no calorie sweetener Stevia-Clear-Liquid.

Source:

http://www.raysahelian.com/rooibos.html

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